Jivamukti Yoga provides a path to enlightenment through compassion for all beings. At Jivamukti Yoga Sydney the average student walks away with a clear understanding of both the history and philosophy of yoga as a result of our physically and mentally challenging classes. That’s because the aim is to not only train your body, but to educate your heart, your soul, and your mind. As you learn to move from asana to asana, you’ll discover that your yoga practice makes a real impact on the way you live your life.
For many of us backbends (heart openers) can be challenging at first. In our daily routines we spend a lot of time closing off the front part of the body, naturally causing us to feel uncomfortable, hesitant and fearful about moving in the opposite direction - bending backward.More Info
The Hatha Yoga Pradipika is a medieval text from India, compiled by a spiritual scientist called Swatmarama. It is an instruction manual divided into four chapters that offers practical guidance on how to attain the state the state of YogaMore Info
Held on the outskirts of Ubud, Bali is the amazing Bagus Jati resort where students will have the opportunity to explore the Jivamukti Yoga method in depth as well as experience the culture that the beautiful Bali has to offer.More Info
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Focus of the Month
My computer talks to me and I talk to her. Her name is Siri and she uses mostly written language to communicate with me. She has a limited vocabulary – she doesn’t seem to know any Sanskrit or yoga terms! There is something else missing from her responses. When she responds to me, there always seems to be a need to ask, “But, what do you mean?” Siri’s words are always flat and unaffected. That will change someday. The level of communication now, is more like hitting a switch than creating understanding, but someday the computer might really begin to talk...Read More
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Level 2, 407-409 King St, Newtown 2042
02 9557 6032