Jivamukti Yoga provides a path to enlightenment through compassion for all beings. At Jivamukti Yoga Sydney the average student walks away with a clear understanding of both the history and philosophy of yoga as a result of our physically and mentally challenging classes. That’s because the aim is to not only train your body, but to educate your heart, your soul, and your mind. As you learn to move from asana to asana, you’ll discover that your yoga practice makes a real impact on the way you live your life.
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In this workshop we will focus on the metal element which is associated with the season of autumn. Our lungs (yin) and large intestine (yang) are constantly taking in nutrients and letting go of waste. Emotionally the metal element relates to sorrow, grief that is associated with loss, courage and reverence.
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Whether beginning yoga to gain fitness, strength and flexibility or to help calm a busy mind, our five week beginner courses are a great place to start.
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Learn the authentic yoga asana, pranayama, mudra and bandha from Australia's own yogamaster, Yogacharya Swami Muktibodhananda.
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Focus of the Month
Once upon a time, the strong, wise, out-of-this-world God of Transformation Lord Shiva was sitting with his companion, the great Goddess Parvati. He was telling her about the methods of yoga he had just discovered. He talked for a very long time, not noticing Parvati was bored. After all, it was she who had designed the whole system of yoga in the first place and hardly needed to be lectured on it! As Shiva continued to talk, Parvati dipped her hand in the river and started to gracefully caress the water, making subtle ripples which went on to become waves...
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Level 2, 407-409 King St, Newtown 2042
info@jivamuktiyoga.com.au
02 9557 6032
