Jivamukti Yoga provides a path to enlightenment through compassion for all beings. At Jivamukti Yoga Sydney the average student walks away with a clear understanding of both the history and philosophy of yoga as a result of our physically and mentally challenging classes. That’s because the aim is to not only train your body, but to educate your heart, your soul, and your mind. As you learn to move from asana to asana, you’ll discover that your yoga practice makes a real impact on the way you live your life.
Join Karolina this Sunday for satsang (free) at 9.45 for an exploration of the subtle body throughout the chakra system (main energy centers) and its relevance in our everyday life.More Info
Chakra yoga can heal your body and free your heart to experience joy. In this inspiring Jivamukti yoga workshop, Justine will guide you through postures, affirmations and mantras which open and balance the chakras. you will feel your energy and life force flowing and experience a new level of happiness, wholeness and peace.More Info
Whether beginning yoga to gain fitness, strength and flexibility or to help calm a busy mind, our six week beginner courses are a great place to start. Over the course of six weeks we will breakdown the fundamentals of the Jivamukti Yoga practice including physical postures as well as some breathing and meditation techniques. This […]More Info
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Focus of the Month
The Sanskrit word granthi means “knot” or “doubt” and also means “an especially difficult knot to untie.” People in India wearing a sari or dhoti cloth will form a small pouch to hold money, and close it by knotting the fabric – this tightly knotted purse is called a granthi. Granthi in spiritual practice are psychological or psychic barriers to total freedom...Read More
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76A Wilford street Newtown 2042
02 9517 3280