Jivamukti Yoga provides a path to enlightenment through compassion for all beings. At Jivamukti Yoga Sydney the average student walks away with a clear understanding of both the history and philosophy of yoga as a result of our physically and mentally challenging classes. That’s because the aim is to not only train your body, but to educate your heart, your soul, and your mind. As you learn to move from asana to asana, you’ll discover that your yoga practice makes a real impact on the way you live your life.

 

 

Timetable

Upcoming Events

CHAKRA BALANCING
MAY 2, 6-8PM

The human body has seven subtle energy centres called chakras. When these energy centres are open and healthy, so are we – physically, emotionally and in our relationships. However, when they are blocked through injury, illness or disconnection with others, we are blocked also, from being our best selves. Sourced from ancient teachings, this sequence […]

More Info
one tribe, sound healing
MAY 28, 7.30PM-9.00PM

Within each of us lies the seed of purity, well-being and love. Allow your true nature to breathe again in a space of deep healing and transformation. One Tribe are a group of didgeridoo based sound healers from Western Australia. They combine the didgeridoo with crystal bowls, drums, flutes, gongs, vocals and more to inspire, […]

More Info
Pregnancy Workshop
24-25 MAY, 10AM-4PM

This comprehensive one weekend training will give you all the practical skills and knowledge you need to teach yoga confidently to pregnant women and to nurture and support them in the journey to motherhood. Taught by Katie Manitsas (author of ‘The Yoga of Birth’) and a team of experts including Renee Adair (director of the […]

More Info

Focus of the Month

Inverted asanas are the most important of all the asanas for several reasons. Their positive effects are felt on many levels: physical, psychological and spiritual. Inversions help to bring the many systems of the body into harmonious equilibrium, balancing not only the physical, but also the energetic, emotional and mental bodies, as well promoting spiritual development. Turning upside down improves physical health, slows down the aging process, tones the muscles and the skin, improves circulation and respiration, improves digestion, increases bone density, strengthens the immune system, reduces stress and anxiety, increases self-confidence, improves concentration, stimulates chakras and makes you feel tranquil, happier, optimistic and spiritually oriented. The practice of inverted asanas may even lead to Self-realization. How can such claims be true?

Read More

Find Us Here

76A Wilford street Newtown 2042
info@jivamuktiyoga.com.au
02 9517 3280